Thursday, May 6, 2010
Thurdsays=Busy=CASSEROLE!
We have church on Thursday nights here in the Roubos household. Now, since I have allergy shots and I don't get home til after 5pm sometimes, and Dr. R doesn't get home til 5pm usually as well, and we have to be at church at 6:40...this gives us a bit of a time crunch! This is where the infamous casserole comes in. I love this one, which has chicken, broccoli, and cheese. You could probably cook the chicken ahead and have it in the fridge, or use thawed frozen broccoli, but I like to do it fresh, and the oven has to preheat anyway!
Enjoy this quick and tasty casserole for two!
1 boneless skinless chicken breast, cut into 1 in cubes
1 head of broccoli, chopped (can use less if you don't like that but, but I LOVE it!)
1 can cream of chicken soup (we use the Campbell's Healthy Request)
1/3 soup can of milk (we use skim)
shredded cheddar cheese (I probably use about 1/3c., you can use more or less)
Salt/pepper, as you like
1 Tbsp butter, melted
2 Tbsp bread crumbs
1. Preheat oven to 425 degrees.
2. While oven is preheating, place broccoli in a pot with about 2 inches of water. Boil 4 minutes, drain.
3. In a skillet sprayed with nonstick spray, cook chicken until no longer pink.
4. Put cooked chicken, broccoli, soup, milk, cheese, salt and pepper together in a casserole dish. Mix well. (ours is a round glass pyrex one, about 2 quarts I think)
5. Mix breadcrumbs and melted butter. Sprinkle on top of the casserole. (Sometimes, I just sprinkle the bread crumbs on dry and dot with a little butter instead of mixing it)
6. Bake for about 20 minutes, until hot and bubbly.
We like it with another green veggie, or a salad!
I think I need to start taking pictures of things I make! Tomorrow is Breakfast for Dinner night, and we'll probably have my special whole wheat cinnamon pancakes! YUM!
Eat well and be well, loves!
Enjoy this quick and tasty casserole for two!
1 boneless skinless chicken breast, cut into 1 in cubes
1 head of broccoli, chopped (can use less if you don't like that but, but I LOVE it!)
1 can cream of chicken soup (we use the Campbell's Healthy Request)
1/3 soup can of milk (we use skim)
shredded cheddar cheese (I probably use about 1/3c., you can use more or less)
Salt/pepper, as you like
1 Tbsp butter, melted
2 Tbsp bread crumbs
1. Preheat oven to 425 degrees.
2. While oven is preheating, place broccoli in a pot with about 2 inches of water. Boil 4 minutes, drain.
3. In a skillet sprayed with nonstick spray, cook chicken until no longer pink.
4. Put cooked chicken, broccoli, soup, milk, cheese, salt and pepper together in a casserole dish. Mix well. (ours is a round glass pyrex one, about 2 quarts I think)
5. Mix breadcrumbs and melted butter. Sprinkle on top of the casserole. (Sometimes, I just sprinkle the bread crumbs on dry and dot with a little butter instead of mixing it)
6. Bake for about 20 minutes, until hot and bubbly.
We like it with another green veggie, or a salad!
I think I need to start taking pictures of things I make! Tomorrow is Breakfast for Dinner night, and we'll probably have my special whole wheat cinnamon pancakes! YUM!
Eat well and be well, loves!
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Pictures would be awesome!
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